The Martial Arts Life Style
Our adult program is a modern blend of martial art skills including kickboxing and practical self-defense. Some of the benefits you will experience from our program are:
- Stress Relief
- Conflict Resolution
- Goal Setting, and SO MUCH MORE!
Safety is our first concern, so children learn from their first day to engage with other students as partners, not opponents. There are no tournaments, competitions or contests setting one child against another.
Fitness & Self-Defense
Our adult classes focus on a challenging physical workout based on kickboxing, self-defense, and modern conditioning techniques.
Mind & Body
Our Adult Martial Arts program will help you to understand self-defense, focus,